Vic Fredlund Kids Martial Arts Instructor

Vic Fredlund in Cedar Park - The Mat Martial Arts

Vic Fredlund

Brief Bio: I've trained in various forms of martial arts including Tae Kwon Do, Modern Arnis, Haganah, Krav Maga, Apache Knife Fighting, Small Circle Jiujitsu, and BJJ for almost 20 years, and have been teaching for over 10 years. I've slowly started to develop into the "weapons guy", and I truly enjoy being a source of training in blades and firearms.

Why I Train: At the outset, I trained for a multitude of reasons...physical fitness, self defense, as well as stress management. As time has gone on, with the world being what it is, I've enhanced my training to deal with real life scenarios, and still maintain the physical fitness part of it.

My Class in 3 Words: Technical, fluid, and unintimidating

What I Tell New Students: New students need to relax and learn at their pace. Ask lots of questions, to keep themselves safe from injury, as well as to understand why they're doing what they are.

Favorite Books: On Combat, The Gift of Fear, Rainbow Six

Favorite Movies: The Hunted, Guardians of the Galaxy, Big Trouble in Little China

Favorite Quote: "I drank what?" -Socrates

Offering Quality Martial Arts and Fitness for the Whole Family in the Cedar Park area since 2014.

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