There are 5 basic responses to consider when dealing with an oncoming attack: Move you, move it, stop it, cover, and get hit. This quick video reviews those basic concepts with a few pieces of context and essential pointers as you pick up your training in martial arts or self defense. Bear in mind there are more ways than just these five responses once you build experience and recognition. This lesson is limited to the 5 most basic and widely accepted responses as you begin training, or continue building your repertoire.
Shoutout to our friends and designers at Plop Cartoons for designing a cool vintage style logo for our new apparel. Check out their channel at https://www.youtube.com/channel/UC9wBE1n__sYqI9DgEsoeSFw
* LIKE * SHARE * FOLLOW * CONTACT US *
MORE INFO: www.themataustin.com
FACEBOOK: https://www.facebook.com/themataustin
INSTAGRAM: https://instagram.com/themataustin.com
YOUTUBE: https://www.youtube.com/channel/UCUNU...
WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doctor before engaging in any exercise or martial arts program. Viewer assumes all risks.
