Erin

This is a great place to train. For adults, the primary draw is Krav Maga based self-defense that goes beyond traditional Krav Maga, filling in gaps most Krav Maga programs reproduce. There is also a children's program that is very popular. The instructors are knowledgeable, friendly and have varying experiences and martial arts backgrounds that add to training insights.

There are other popular classes including heavy bags as well as striking, combatives and mixed skills. You'll get a good workout but won't skimp on technique and application. In addition you'll find a nice selection of seminars and special topics for both the adult and child classes.

My daughter is seven and she really loves practicing martial arts with Alec. He is a gifted sensei and works well with kids, teaching respect and discipline.

Great place. The instructors are friendly and competent. Class is an excellent work out while teaching self defense in an accessible manner to all skill levels.