Martial Arts Programs Available In Cedar Park

At The Mat Martial Arts in Cedar Park, we offer the most comprehensive Kids Martial Arts classes built around the idea of preparing children for any real world danger they may face. Our Kids program relies on a self-defense system called Gozen, the only martial arts system developed exclusively for children.

Our Adult Martial Arts training at The Mat Martial Arts centers around the discipline of Krav Maga - a world-renowned self-defense training program that will help you get in incredible shape while learning valuable self-defense skills. Improve your body and your mind with some of the most exciting and challenging workouts you've ever experienced.

Many businesses and organizations seek to differentiate themselves through strategies like employee benefits. Let The Mat Martial Arts help you design an office fitness program with our Corporate Wellness training - a comprehensive self-defense and health promotion approach that will encourage your employees to get fit and stay fit.

While Krav Maga is widely accepted as one of the most efficient and practical self-defense systems in the world, our Adult Martial Arts curriculum at The Mat Martial Arts also embraces a number of different elements found in other martial arts styles to give our students the most well-rounded training possible.

Get the most out of every session by enrolling in our Private Training. We offer one-on-one training sessions by appointment, which will allow you to create a personalized training routine with one of our awesome instructors. Improve your skills, build your fitness, lose weight... whatever your goals are, we'll help you achieve them.

Our Active Killer Defense and Trauma Care program is giving everyday men and women the tools to save lives and stop a threat in the face of real-world violence. This program offers armed and unarmed defense strategies and proven trauma care to help you fight back.

Improve your strength, flexibility, and mobility in no time with our Functional Fitness Classes in Cedar Park. We're helping men and women of all experience levels find sustainable success. Learn more today!