Keep Your Office Prepared For Anything With Corporate Wellness Training
Our Corporate Wellness and Self Defense program at The Mat Martial Arts specializes in teaching effective situational awareness and what steps can be taken should action be necessary within the workplace.
These classes include extensive training in:
- Physical skills that will keep your coworkers prepared and safe at all times
- How to open a dialogue in the theories and ethics of what it means to be responsible citizens, employees, and employers