Cedar Park Corporate Wellness

Many businesses and organizations seek to differentiate themselves through strategies like employee benefits. And most can receive insurance incentives for providing assisted benefits in enhanced wellness to their employees. But why not take your interests to the next level?

Let The Mat Martial Arts help you design an office fitness program with our Corporate Wellness training - comprehensive self-defense and health promotion approach that will encourage your employees to get fit and stay fit. After all, a happy and healthy workforce enhances productivity and overall workplace culture. 

We host classes (at your location or ours) combining Self Defense drills with Functional Fitness exercises to suit the needs of your company's desired plan, allowing every member of your team to have the opportunity to start or maintain an active and healthy lifestyle at work.

From Federal Security Officer Training programs and County, Public Offices to hospital employee groups, and private company training, our Corporate Wellness training has all the tools necessary to guide your group to safety, awareness, and preparedness.

We've worked with some of the most prominent groups in the Cedar Park and the greater Austin regions including: