Train. Learn. Live.

The Community of Cedar Park Loves Martial Arts Training at The Mat Martial Arts!

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Age appropriate, reality-based Self Defense training for adults and kids

The Best Martial Arts In Cedar Park!

The whole world is our mat, and we’re here to help guide you through it. The Mat specializes in “Age Appropriate” self-defense training, which means we teach self-defense for real world application according to each age group. Learn from the best Martial Arts instructors in Cedar Park and Austin who are dedicated to providing a stable, family environment where you can excel in your personal goals and find a varied and supportive community. From toddlers on the playground to adults in the parking lot, every class focuses on the varying stages of awareness and response through fun, engaging, and simple to execute techniques. Our primary goal is to prepare you for the many challenges life presents in order to help make the world a better place one person at a time. The benefits of Martial Arts classes are endless. From confidence and self-esteem to discipline and empowerment, whether you're enjoying or Kids Martial Arts classes or our Adult programs, you'll start seeing improvement in mind, body, and spirit in only a few short classes.

Our Location

Cedar Park

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WEB SPECIALS

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Kids Martial Arts

1 Week of Training Sessions with a Certified Instructor
Limit One Voucher Per Person / New Clients Only
Cannot Be Combined With Any Other Discounts
Family Discounts Available On Monthly Rates After Promotional Period
$ 19.99 / 1 Week

Adult Martial Arts

1 Week of Training Sessions with a Certified Instructor
Limit One Voucher Per Person / New Clients Only
Cannot Be Combined With Any Other Discounts
Arts Family Discounts Available On Monthly Rates After Promotional Period
$ 29.99 / 1 Week

This is a great place to train. For adults, the primary draw is Krav Maga based self-defense that goes beyond traditional Krav Maga, filling in gaps most Krav Maga programs reproduce. There is also a children's program that is very popular. The instructors are knowledgeable, friendly and have varying experiences and martial arts backgrounds that add to training insights.

There are other popular classes including heavy bags as well as striking, combatives and mixed skills. You'll get a good workout but won't skimp on technique and application. In addition you'll find a nice selection of seminars and special topics for both the adult and child classes.

The Mat Martial Arts Paul McCaughtry

Paul McCaughtry

My daughter is seven and she really loves practicing martial arts with Alec. He is a gifted sensei and works well with kids, teaching respect and discipline.

The Mat Martial Arts William L. Foster II

William L. Foster II

Great place. The instructors are friendly and competent. Class is an excellent work out while teaching self defense in an accessible manner to all skill levels.

The Mat Martial Arts Joe Gleinser

Joe Gleinser

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