Limited Time Offer For New Students
The Mat Martial Arts & Fitness is committed to unlocking the full potential of every individual through the transformative power of martial arts. Our expertly crafted programs, led by Alec Rains, focus on instilling discipline, enhancing confidence, and nurturing resilience. Beyond self-defense skills, we teach essential life skills that are applicable in every facet of life.
Regardless of your age, skill level, or physical condition, we offer programs designed to suit your needs. Our classes cater to children, adults, and individuals with special requirements, embracing diversity and fostering inclusivity. Our curriculum adapts to your unique abilities and objectives, ensuring a rewarding experience for all.
We are dedicated to cultivating a welcoming, safe, and inclusive environment where every student thrives. Our specialized programs accommodate children, teenagers, adults, and those with special needs. Our goal is to instill discipline, self-assurance, focus, and a strong sense of self in all our students, regardless of age or ability.
Welcome to The Mat Martial Arts & Fitness, where our journey is founded on a commitment to excellence, unwavering dedication, and the belief that martial arts has the power to change lives.
Our Kids Martial Arts classes are built around the idea of preparing children for any real world danger they may face. This comprehensive karate-hybrid program features a mix of karate, self defense, grappling in a fun and engaging format.
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Enhance your conditioning, core strength, coordinations, and stabilities with our MatFit program. Our functional fitness program features long and short form workouts for various levels of fitness training, all featuring an array of strength training with kettlebells, dumbbells, TRX, medicine balls and more.
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Our Teen and Adult program features a Modern Krav Maga curriculum developed by Fit to Fight®, combining stand up wrestling, Muay Thai and Brazilian Jiu Jitsu with the core principles of Krav Maga to build functional and effective response to various threats..
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No matter your age, skill level, or physical ability, we have a program tailored for you. From children to adults, and individuals with special needs, we embrace diversity and inclusivity
Our Kids Karate classes are built around the idea of preparing children for any real world danger they may face. This comprehensive karate-hybrid program is called Gozen, the first martial arts system developed specifically with children in mind, features a mix of karate, self defense, grappling in a fun and engaging format that considers their physical development and their environmental context.
Our Teen and Adult program features a Modern Krav Maga curriculum developed by Fit to Fight®, combining stand up wrestling, Muay Thai and Brazillian Jiu Jitsu with the core principles of Krav Maga to build functional and effective response to various threats. In addition, we offer standalone training in Boxing, Kickboxing and Brazilian Jiujitsu for more in-depth opportunities to enhance your martial arts "tool kit".
Enhance your conditioning, core strength, coordinations, and stabilities with our MatFit program. Our functional fitness program features long and short form workouts for various levels of fitness training, all featuring an array of strength training with kettlebells, dumbbells, TRX, medicine balls and more.
Are you looking to get in shape, lose weight, learn practical self-defense, or even to compete for Gold in competition? Thhe The Mat Martial Arts & Fitness Jiu-Jitsu program is a proven system that will help you reach your goals.
Exclusive Download for First-Time VIP Visitors to Our The Mat Martial Arts & Fitness Website
Authored By Go2Karate.com Founder Tracy Lee Thomas
Book Title: "Why Martial Arts Can Positively Change Lives"
“A journey of one thousand miles begins with a single step”. -Lao Tzu On behalf of everyone on our team, thank you for considering us to help navigate this step of your journey. The Mat is more than just a martial arts gym. Yes, we practice the tools of self defense including punches and kicks, and all that cool stuff. Above all else, however, we prioritize being more aware of one's self and surroundings, being effective communicators, and knowing when and how to take appropriate action(s). These are the three core principles to success both in life and in the dojo...followed by having fun. Life is full of stress and obstacles no matter what stage we are in. It's important to remind ourselves that we are allowed to enjoy the process of learning and practicing, and there’s no doubt it’s way more fun doing it with a great group of people. We are super excited to have you join our community and we look forward to seeing you on the mats!
The Mat Martial Arts & Fitness is awarded the Go2 Karate Distinction Award for Cedar Park / North Austin for elevating their exceptional dedication to community enrichment. Through their expertly crafted online martial arts website they are delivering valuable content and services that empower individuals online.
This Go2 Karate Distinction Award acknowledges the strengthening of their local community and its members through martial arts training that they are providing.
LIMTED TIME OFFER
Offer just for you! Join our family today.At The Mat Martial Arts & Fitness, we believe that Martial Arts is more than just physical exercise; it's a path to personal growth and empowerment. Our team of dedicated and professional Martial Arts Instructors is committed to serving our community by providing top-notch training for everyone, from karate kids to adults seeking self-defense skills. We understand that each student has unique goals and reasons for enrolling in our programs, and we are here to cater to your individual needs.
Thank You For Visiting Our Website
We recognize that every student is different, and we tailor our classes to meet your specific objectives, whether it's fitness, self-confidence, discipline, or self-defense.
We are deeply rooted in the Cedar Park / North Austin community and are proud to be your local Martial Arts school. When you choose us, you become a part of our extended family.
If you're in or around Cedar Park / North Austin, take advantage of our exclusive website special offer. Contact us today by phone or fill out the form on this site to get started. Our program directors and experienced Martial Arts instructors will promptly get in touch with you to schedule your first lesson and provide a tour of our state-of-the-art academy.