The Mat Martial Arts & Fitness - Classes for All Ages!

Videos

Videos, training and support for families, kids, and adults!

Martial Arts Motion

Watch. Learn. Transform

Watch our curated selection of martial arts videos, featuring instructional clips, student spotlights, and event highlights. You can also see what others are saying about our programs. Gain a deeper understanding of techniques, witness inspiring performances, and see the transformative power of martial arts in action.

August 26, 2024

“A journey of one thousand miles begins with a single step”. -Lao Tzu On behalf of everyone on our team, Watch Video

August 15, 2024

The whole world is our mat, and we’re here to help guide you through it. We specialize in “Age Appropriate” Watch Video