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FTF Defensive Options®, Krav Teens, Mat Kids Gozen®, SPARology®, Bags, Private Security & PPO (Level IV)

Offering Quality Martial Arts and Fitness for the Whole Family in the Cedar Park area since 2014.

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Greg Fogg

While the Mat has always practiced social distancing and all instructors and students wearing of masks while working out, it's good to see more students in the studio. Yes there are students on zoom and it's a great option for those who prefer it or can't get to the studio. The instruction from our Sensei's is not just good but great. The way we build from simple to more complex with moves building on each other is such a good way to learn and practice!!!

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We've Moved! Our new location is 2100 Cypress Creek Rd, Cedar Park TX 78613 (Corner of Cypress Creek Rd & El Salido Rd).