5 Common Habits to Fix in Your Striking

Full video available on our YouTube channel at https://youtu.be/LxPFfOIoDcs

video: 5 common habits to fix in your striking

 

Through years of training and teaching I am often finding myself making many of the same corrections on students. Posture, Rotation, Extension, Push/Pull, and Tension. Young or old, new or seasoned, it's very common that one or all of these elements come up in discussion on a daily basis. Here's a couple of things to keep in mind for your next strike training.



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