While the Mat has always practiced social distancing and all instructors and students wearing of masks while working out, it's good to see more students in the studio. Yes there are students on zoom and it's a great option for those who prefer it or can't get to the studio. The instruction from our Sensei's is not just good but great. The way we build from simple to more complex with moves building on each other is such a good way to learn and practice!!!
